{"id":138,"date":"2025-12-01T11:12:18","date_gmt":"2025-12-01T11:12:18","guid":{"rendered":"https:\/\/monelegante.com\/?p=138"},"modified":"2025-12-01T11:12:18","modified_gmt":"2025-12-01T11:12:18","slug":"deo-naturel","status":"publish","type":"post","link":"https:\/\/monelegante.com\/index.php\/2025\/12\/01\/deo-naturel\/","title":{"rendered":"D\u00e9o naturel : pourquoi certaines personnes transpirent plus au d\u00e9but ?"},"content":{"rendered":"<p>Quand on utilise un <a href=\"https:\/\/www.body-nature.com\/fr-fr\/nos-produits\/beaute\/deodorants\/\">d\u00e9odorant naturel<\/a>, sans sels d\u2019aluminium ou autre agent bloquant la transpiration, il est assez fr\u00e9quent de constater un afflux plus important de sueur dans les premi\u00e8res semaines. Cette augmentation ne signifie pas que le produit \u00ab ne fonctionne pas \u00bb, mais refl\u00e8te plut\u00f4t une p\u00e9riode d\u2019adaptation corporelle.<\/p>\n<h2><strong>Quels sont les antitranspirants bloquants<\/strong><\/h2>\n<p>Les d\u00e9odorants dits \u00ab antitranspirants \u00bb classiques contiennent souvent des compos\u00e9s \u00e0 base d\u2019aluminium (chlorhydrate ou zirconium-aluminium) qui, en se dissolvant dans la transpiration des conduits sudoripares, forment un gel qui \u00ab bouche \u00bb partiellement les conduits et ainsi r\u00e9duit l\u2019apparition de sueur en surface.<\/p>\n<p>En revanche, les d\u00e9odorants naturels ne visent pas ce blocage mais plut\u00f4t la neutralisation des bact\u00e9ries responsables de l\u2019odeur, ou l\u2019absorption l\u00e9g\u00e8re de l\u2019humidit\u00e9.<\/p>\n<p>Ainsi, lorsqu\u2019on arr\u00eate un antitranspirant pour passer \u00e0 un d\u00e9odorant naturel, les glandes sudoripares, jusqu\u2019alors partiellement brid\u00e9es, recommencent \u00e0 fonctionner \u00ab plein r\u00e9gime \u00bb. R\u00e9sultat : on \u00ab transpire plus \u00bb, du moins selon la sensation, avant que le corps ne retrouve un \u00e9quilibre.<\/p>\n<h2><strong>Le \u00ab temps d\u2019adaptation \u00bb et le microbiome des aisselles<\/strong><\/h2>\n<p>Le changement ne se limite pas \u00e0 la quantit\u00e9 de sueur : la communaut\u00e9 bact\u00e9rienne sous les bras \u2013 le microbiome axillaire \u2013 est \u00e9galement concern\u00e9e. Une \u00e9tude publi\u00e9e dans <em>PeerJ<\/em> a montr\u00e9 que l\u2019usage r\u00e9gulier d\u2019antitranspirants modifie la richesse et la composition bact\u00e9rienne de l\u2019aisselle : en interrompant cet usage, on observe une remont\u00e9e de la densit\u00e9 bact\u00e9rienne.<\/p>\n<p>De fait, certaines sources sp\u00e9cialis\u00e9es parlent d\u2019une p\u00e9riode de \u00ab d\u00e9tox \u00bb ou \u00ab purge \u00bb lors du passage \u00e0 un d\u00e9o naturel : on retrouve plus de sudation, parfois plus d\u2019odeur, le temps que la peau et ses habitants bact\u00e9ries se r\u00e9\u00e9quilibrent. Le ph\u00e9nom\u00e8ne serait une cons\u00e9quence logique de la remise en route des m\u00e9canismes naturels apr\u00e8s des ann\u00e9es de blocage artificiel.<\/p>\n<h2><strong>Que faire pour att\u00e9nuer l\u2019inconfort durant cette phase ?<\/strong><\/h2>\n<p>Quelques r\u00e9flexes suffisent \u00e0 rendre la transition plus confortable.<br \/>\nAppliquer le d\u00e9odorant naturel sur une peau propre et totalement s\u00e8che am\u00e9liore son efficacit\u00e9. Les v\u00eatements en coton ou en lin laissent mieux respirer la peau que les mati\u00e8res synth\u00e9tiques. Il est utile aussi de laisser au corps le temps de s\u2019ajuster sans revenir trop vite aux antitranspirants, au risque de recommencer le cycle. Les personnes transpirant beaucoup peuvent choisir un d\u00e9o naturel absorbant ou consulter un professionnel si le ph\u00e9nom\u00e8ne devient invalidant. Enfin, accepter que la transpiration soit un m\u00e9canisme normal de thermor\u00e9gulation aide \u00e0 mieux traverser cette p\u00e9riode.<\/p>\n<h2><strong>Et apr\u00e8s ? \u00c0 quoi s\u2019attendre \u00e0 moyen et long terme ?<\/strong><\/h2>\n<p>Apr\u00e8s trois ou quatre semaines, la plupart des utilisateurs constatent une stabilisation : la sueur est moins abondante, mieux tol\u00e9r\u00e9e, et les odeurs diminuent \u00e0 mesure que le microbiome se r\u00e9\u00e9quilibre. \u00c0 long terme, l\u2019usage d\u2019un d\u00e9odorant naturel peut s\u2019accompagner d\u2019aisselles moins irrit\u00e9es et d\u2019une routine plus douce. Les preuves scientifiques solides restent limit\u00e9es, mais les retours utilisateurs vont souvent dans ce sens.<\/p>\n<p>L\u2019augmentation temporaire de transpiration lors du passage \u00e0 un d\u00e9odorant naturel s\u2019explique par la remise en route des glandes sudoripares et par une r\u00e9adaptation du microbiome axillaire. Cette phase, inconfortable mais transitoire, ne remet pas en cause l\u2019efficacit\u00e9 du nouveau produit. Avec un peu de patience et quelques bons r\u00e9flexes, la transition se fait naturellement et durablement.<\/p>\n<p>&nbsp;<\/p>\n<h4><strong>Sources<\/strong><\/h4>\n<p>Urban J., Fergus D.J., Savage A.M., et al. \u00ab The effect of habitual and experimental antiperspirant and deodorant product use on the armpit microbiome \u00bb. <em>PeerJ<\/em>, 2016.<br \/>\nShipman M. \u00ab Antiperspirant Alters the Microbial Ecosystem on Your Skin \u00bb. <em>NC State News<\/em>, 2 f\u00e9v. 2016.<br \/>\nRebel.Care. \u00ab How to deal with increased sweating with natural deodorant? \u00bb, mis \u00e0 jour le 11 sept. 2025.<br \/>\nKaia Naturals. \u00ab What really happens when you switch to natural deodorant \u00bb, mis \u00e0 jour le 15 avril 2025.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Quand on utilise un d\u00e9odorant naturel, sans sels d\u2019aluminium ou autre agent bloquant la transpiration, il est assez fr\u00e9quent de constater un afflux plus important &hellip; <\/p>\n","protected":false},"author":2,"featured_media":139,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-138","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beaute"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>D\u00e9o naturel : pourquoi vous transpirez davantage au d\u00e9marrage ?<\/title>\n<meta name=\"description\" content=\"Lorsque l\u2019on passe \u00e0 un d\u00e9odorant naturel, l\u2019augmentation provisoire de transpiration est fr\u00e9quente : on vous explique pourquoi et comment traverser cette phase.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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